Resources
Below is a drop-down menu of additional resources including reccomended readings and additional websites. If you are in need of alternate resources, please contact our office at 847-577-1501 or email lakecookbehavioral@yahoo.com
Abusive Relationship
Helpful Links:
- National Coalition Against Domestic Violence
- Safety Planning from WomensLaw.org
- National Youth Violence Prevention Resource Center
- "When Men Batter Women: New Insights into Ending Abusive Relationships"
by Neil Jacobson and John Gottman - "In Love and in Danger: A Teen's Guide to Breaking Free to Abusive Relationships"
by Barrie Levy - "The Verbally Abusive Relationship: How to Recognize it and How to Respond"
by Patricia Evans
Adult ADD
Helpful Links:
- OneADDPlace.com
- Children and Adults with Attention Deficit Hyperactivity Disorder
- Attention Deficit Disorder Association
- "Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder"
by Edward M. Hallowell and John J. Ratey - "Out of the Fog: Treatment Options and Coping Strategies For Adult Attention Deficit Disorder"
by Kevin R. Murphy and Suzanne Levert
http://www.alcoholscreening.org/Home.aspx
Anger
Helpful Links:
- The American Psychological Association
- Mayo Foundation for Medical Education and Research
- Medline Plus
- "The Anger Workbook: A 13-Step Interactive Plan to Help You..."(Minirth-Meier Clinic Series)
by Les Carter and Frank Minirth - "When Anger Hurts: Quieting the Storm Within," 2nd Edition
by Matthew McKay, Peter D., Ph.D. Rogers and Judith McKay - "The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships"
by Harriet Lerner
Anxiety
Helpful Links:
Recommended Reading:
Recommended Reading:
- "Anxiety & Panic Attacks: Their Cause and Cure"
by Robert Handly and Pauline Neff - "Don't Panic: A Guide to Overcoming Panic Attacks"
by Sue Breton - "The Anxiety & Phobia Workbook," Fourth Edition
by Edmund J. Bourne
Assertive
Helpful Links:
Recommended Reading:
Recommended Reading:
- "Your Perfect Right: A Guide to Assertive Living" (Personal Growth) (Audio Cassette)
by Robert E. Alberti and Michael L. Emmons - "People Skills: How to Assert Yourself, Listen to Others, and Resolve Conflicts"
by Robert Bolton - "Asserting Yourself: A Practical Guide For Positive Change, Updated Edition"
by Sharon Anthony Bower and Gordon H. Bower
Child AD/HD
Helpful Links:
- National Institute of Mental Health
- Children and Adults with Attention Deficit Hyperactivity Disorder
- Center for Disease Control/National Center on Birth Defects and Developmental Disabilities
- National Resource Center on AD/HD
- "Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder"
by Edward M. Hallowell and John J. Ratey - "Parenting Children With Adhd: 10 Lessons That Medicine Cannot Teach" (APA Lifetools) [ILLUSTRATED]
by Vincent J., Ph.D. Monastra
Compulsive Overeating
Helpful Links:
Recommended Reading:
Recommended Reading:
- "Overcoming Overeating" (Mass Market Paperback)
by Jane R. Hirschmann and Carol H. Munter - "It's Not about Food: Change Your Mind; Change Your Life; End Your Obsession with Food and Weight"
by Carol Emery Normandi and Laurelee Roark - "The Hunger Within : A Twelve Week Guided Journey from Compulsive Eating to Recovery"
by Marilyn Migliore
Depression
Helpful Links:
- The National Alliance for the Mentally Ill
- Depression and Bipolar Support Alliance
- Depression and Related Affective Disorders Association
- "Feeling Good: The New Mood Therapy Revised and Updated"(Mass Market Paperback)
by David D. Burns - "Mind Over Mood: Change How You Feel by Changing the Way You Think"
by Dennis Greenberger and Christine Padesky
drug Use
Helpful Links:
- American Council for Drug Education
- National Institute on Drug Abuse
- Substance Abuse and Mental Health Services Administration
- Narcotics Anonymous
- "Buzzed: The Straight Facts about the Most Used and Abused Drugs from Alcohol to Ecstasy," Fully Revised and Updated Second Edition
by Cynthia Kuhn, Scott, Ph.D. Swartzwelder, Wilkie, Ph.D. Wilson, Leigh Heather Wilson , Jeremy Foster, Scott Swartzwelder and Wilkie Wilson - "I'll Quit Tomorrow: A Practical Guide to Alcoholism Treatment"
by Vernon E. Johnson - "Of Course You're Angry: A Guide to Dealing with the Emotions of Substance Abuse"
by Gayle Rosellini and Mark Worden
Eating Disorders
Helpful Links:
- National Institute for Mental Health
- National Association for Anorexia and Related Disorders
- National Eating Disorders
- "The Body Betrayed: A Deeper Understanding of Women, Eating Disorders, and Treatment"
by Kathryn J. Zerbe - "Help Your Teenager Beat an Eating Disorder" [ILLUSTRATED]
by James Lock and Daniel le Grange - "The Hungry Self: Women, Eating and Identity"
by Kim Chernin - "Making Weight: Healing Men's Conflicts with Food, Weight, and Shape"
by Arnold Andersen, Leigh Cohn and Tom Holbrook
impact of Traumatic Events
Helpful Links:
- National Institute for Mental Health
- National Center for PTSD
- American Association of Child and Adolescent Psychiatry
- "The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms"
by Mary Beth Williams and Soili Poijula - "Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror"
by Judith Herman
Problem Gambling
Helpful Links:
Recommended Reading:
Recommended Reading:
- "Quit Compulsive Gambling: The Action Plan for Gamblers and Their Families"
by Gordon Moody - "Overcoming Compulsive Gambling"
by Alex Blaszczynski
RelationshipS
Helpful Links:
- The Gottman Institute
- American Association for Marriage and Family Therapy
- National Council on Family Relations
- FamilyDoctor.org – Parenting & Relationships
- "The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert"
by John M. Gottman and Nan Silver - "Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships"
by David Schnarch - "Getting the Love You Want: A Guide for Couples"
by Harville Hendrix - "Keeping The Love You Find: A Guide for Singles"
by Ph.D. Harville Hendrix
Stress
Helpful Links:
- National Institute for Health
- American Psychological Association
- American Academy of Family Physicians
- "The Relaxation & Stress Reduction Workbook"
by Martha Davis, Matthew McKay and Elizabeth Robbins Eshelman - "Focusing" (Mass Market Paperback)
by Eugene T. Gendlin - "Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body"
by Paul Wilson
- "The Relaxation & Stress Reduction Workbook"
by Martha Davis, Matthew McKay and Elizabeth Robbins Eshelman - "Focusing" (Mass Market Paperback)
by Eugene T. Gendlin - "Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body"
by Paul Wilson
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